I really enjoyed using the Papayya app! I really enjoyed using the Papayya app. I would definitely recommend to family and friends. The sessions were personalized to meet my needs. The trainer was very friendly and helpful. She gave me feedback on how to make improvements. Although I was not sure if I would be able to complete the exercises, my trainer let me workout at my own pace.
Melissa
USA
Nov 3, 2024
Kimberly Massey
Accountant
10/10
Feb 8, 2025
I would absolutely recommend Papayya, 10/10! I was surprised to say that I found the online training more effective than in person sessions I’ve had (...) My Papayya trainer Louis has real in depth background and was able to spot within the first assessment some physical imbalances that have caused me pain and discomfort for years. That definitely exceeded what I though was possible with online sessions.
u/Germanmaedl
r/papayya_fitness
Jun 7, 2024
At almost 42, I can confidently say that I am in the best shape of my life, thanks to Papayya. I have been using the Papayya online personal training service for several months now, and I couldn't be happier with the results. Louis, my trainer, takes the time to understand my fitness objectives and designs personalized workout plans that challenge me while ensuring I remain injury-free. His expertise and attention to detail have allowed me to take my workouts to the next level. The convenience of having a dedicated trainer who can adjust my routines based on my progress and needs has been a game-changer.
Dan Milliken
USA
Dec 1, 2024
Cameron Setareh
Software Engineer
Jan 18, 2025
I was very impressed that an online trainer can do so much, this truly exceeded my expectations. I highly recommend Papayya online personal training for its convenience and excellent service. I found my trainer to be very professional, qualified and knowledgeable. I have been a member of several gyms and had sessions with personal trainers in the past, but this was the first one to immediately identify imbalances that I’ve been having due to my desk job and that have been causing me pain and discomfort for years.
Nicole Blankenship
5 Google reviews
Jun 12, 2024
Papayya has been life-changing! love working out 3 times per week with Louis! He is warm, kind, motivating and makes exercise fun. He is a great listener and makes sure to understand my goals and challenges. I feel so good about finally exercising regularly, and I can see a lot of progress.
Shabnam Faruki
+1 year with Papayya
👍
Feb 8, 2025
I would definitely recommend to family and friends!! The sessions with the personal trainer exceeded my expectations. What I liked the most was that it provided exercises that met my needs. I also liked the friendliness of the personal trainer I worked with. She kept me motivated and encouraged throughout the session.
u/Gullible_Art_4975
r/papayya_fitness
Jan 5, 2025
Sarah Frey
Business Owner
Feb 12, 2025
Exceeded every expectation and confident I made the right choice. Been wanting to get beyond my Peloton and ramp up my exercise program but as someone self employed in an international company that works round the clock it's just not possible to keep a stabile work out routine. Papayya's flexibility in scheduling and a vast selection of trainers ensured there's always availability so I decided to give it a shot. Exceeded every expectation and confident I made the right choice.
Whistleblower
USA
👍
Feb 11, 2025
It's a great way to work with a personal trainer from the comfort from your home! I had a wonderful first experience with Papaya. I love the pricing, it's extremely affordable making personal training more accessible especially for older people who may not be able to leave their homes. What I liked the most was the initial evaluation of posture and gait. I've never had any trainers do that previously
u/Loud_Library_3288
r/papayya_fitness
Dec 11, 2024
Jessie Chan
Full-time student
Jan 15, 2025
Papayya is an excellent choice My trainer was very engaging and showed expertise of the program. He showed me clear instructions to ensure I was exercising effectively and safely. Also, because of our busy schedules, Papayya would be perfect because you can work out anytime and anywhere. Sticking to your workout routine would be a lot easier.
Xenia Amoroso-Mounivong
USA
👍
Feb 10, 2025
Its a great online fitness platform. I was pretty impressed. Mostly, I liked the flexibility in scheduling the session which can easily fit in your day. The virtual trainer was as effective as the physical one and I would even say, it was much better. She had in depth knowledge about both fitness and nutrition required for maintaining healthy lifestyle. My trainer pointed out the posture mistakes I was doing while exercising.
u/PsychologicalPear73
r/papayya_fitness
Feb 19, 2025
Papayya exceeded my expectation! Papayya is essentially tele-training. You interact with a live personal trainer through a video call. The workout was a little under an hour, but it really pushed me to the limits. More importantly, I learned that my form was incorrect for some of the exercises I do every day! I think Papayya is an excellent idea executed with high quality.
Chuck
USA
Easy. Quick. Seamless.
1
Answer a few questions
Based on your answers we will select the best online personal trainer for you.
2
Book your first session
Select the day and time that is most convenient for you! With Papayya you can workout anytime, anywhere.
3
Get your fitness assessment
Get a personalized report based on your cardiovascular, postural and fitness evaluation to be able to understand your progression.
4
Start your trial period
Enjoy your personlized, live Online Sessions with your Papayya Personal Trainer for free.
Facing challenges in staying disciplined and motivated with your workouts? Achieve your fitness goals with structured guidance and support. Benefit from regular sessions, follow-ups and progress tracking designed to keep you disciplined and focused.
Nutritional Guidance
Complement your workouts with tailored meal plans for any dietary need—vegan, vegetarian, gluten-free, dairy-free, keto and more. Simple, practical and built just for you.
Expertise
Need expert support and guidance to workout safetly and effectively? Our expert personal trainers with multiple specializations and years of industry experience, will help you build confidence and reach your goals
Flexibility
Struggling to fit consistent exercise into your busy schedule? Enjoy the convenience of working out anytime, anywhere. Benefit from 24-hour open scheduling and our online platform that allows you to work out wherever you are.
Personalization
What are your goals? What are you looking to achieve?Achieve your goals with live 1-1 exercise sessions tailored made for you by your personal trainer.Our trainers create personalized workout plans to suit your unique goals, whether it's weight loss, toning or injury recovery and situation.
Simplicity
Finding it hard to stay motivated and overcome barriers?Easily start and maintain your fitness routine without hassle.No downloads, no apps—just a simple link. No equipment or gym required.
Professionally Certified in Exercise Rehabilitation and Health. Specialized in Injury Prevention, Lifestyle Modification & Special Populations
+
6
YEARS OF EXPERIENCE
Louis
Professionally qualified in Physical Activity and Health. Specialized in Personalized Physical Improvement.
+
5
YEARS OF EXPERIENCE
Joana
Professionally certified in physical activity, exercise and health. Specialized in clinical exercise and Pilates.
+
5
YEARS OF EXPERIENCE
Ruth
Professionally qualified in Physical Exercise and Health. Specialized in Health and Physical condition.
+
20
YEARS OF EXPERIENCE
Jorge
Professionally qualified in Physical Education and a Certification in Functional Movement System. Specialized in Physical improvement, Health and Athletic performance.
+
15
YEARS OF EXPERIENCE
Michael
Professionally certified in Physical Exercise and Health, certified dance Instructor, Functional Movement and Specialized in both adults and children’s fitness.
+
5
YEARS OF EXPERIENCE
Hannah
Certified Personal Trainer through NASM. Specialized in strength training, fitness education and client performance optimization.
+
4
YEARS OF EXPERIENCE
Joanna
Professionally qualified in Physical Education and Sports.
Specialized in clinical exercise for spinal health and running.
+
13
YEARS OF EXPERIENCE
Brenda
Professionally qualified in Physical Exercise and Health, Functional Movement and active aging. Specialized in women’s health.
+
10
YEARS OF EXPERIENCE
Jesse
Certified in Strength and Conditioning Specialist (CSCS) and Tactical Strength and Conditioning Facilitator (TSAC-F), specializing in Performance Enhancement and Injury Prevention.
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Frequently Asked Questions (FAQs)
Check out our faqs.
What is an online personal trainer?
An online personal trainer is a certified fitness professional who guides and supports you in real-time throughout your entire workout via live video calls. Unlike traditional coaches who may only provide workout plans or occasional check-ins, our trainers are fully present during each session to correct your form, motivate you, and adapt exercises to your needs—ensuring a safe, effective and personalized fitness experience.
What equipment do I need to participate in a trial class?
For our trial classes, you don’t need any specialized equipment. Just your mobile phone or laptop and a positive attitude! Our trainers will guide you through exercises that can be done using minimal or bodyweight resistance.
Will the trainers correct my exercise techniques and observe my performance?
Absolutely! Our certified trainers will provide real-time feedback and correct your exercise techniques during sessions to ensure you get the most out of each workout.
I've never been to the gym and don't know how to do exercises properly. Can I still participate?
Of course! Our trainers are experienced in working with individuals of all fitness levels, including beginners. They will guide you step-by-step and tailor workouts to your current fitness level.
What if I'm too busy to follow a fixed program?
No worries! Our flexible scheduling allows you to book sessions at a time that fits your busy schedule. Our trainers will work with you to create a personalized workout plan that suits your lifestyle.
How much space do I need for my online session?
You don’t need a large space for your workouts. A clear area of around 7ft x 7ft is sufficient for most exercises. Our trainers will adjust workouts to suit your available space.
Is there an age restriction to use your service?
Our digital fitness service is designed for adults of all ages. However, if you are under 18, we require parental consent before participating.
Are your trainers qualified?
Yes, all our trainers are qualified fitness professionals with the expertise to guide you through safe and effective workouts
What can I expect during a trial class?
In your trial session, you will gain valuable insights into the structure of our workouts. Our certified personal trainers will conduct a comprehensive postural assessment to ensure proper alignment during exercises. Additionally, you will have the unique opportunity to engage in a personalized workout session guided by your personal trainer, according to the answers you gave on the form we have sent to you previously. This trial class is designed to give you a firsthand experience of our training approach and the benefits of working with our dedicated fitness professionals.
Is the payment package for a single user only? Can I work out with a partner?
Yes, the payment for our personalized workout program is tailored to one individual on the video call with their dedicated personal trainer. If you wish to work out with a partner or a friend during the video call, an additional payment will be required to accommodate the extra participant. This allows us to maintain the high level of personalization and effectiveness in each session, ensuring that both individuals receive the same exceptional coaching experience.
How does Papayya ensure the quality of Personal Training (PT) sessions while also keeping them affordable?
At Papayya, we prioritize offering high-quality PT sessions while ensuring affordability for our clients. To achieve this, we leverage advanced technology and AI to facilitate sessions where a PT may train more than one client simultaneously. This approach allows us to provide competitive remuneration for our PTs and keep prices accessible for our clients. Rest assured, during these sessions, clients interact exclusively with the PT, maintaining privacy as no client can see or hear others in the same session. Our innovative use of technology ensures that each client’s experience closely mirrors that of a one-on-one session.