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Live 1-1 Online
Personal Trainer
Workout Online with the Guidance of our Personal Trainers - Anytime, Anywhere.
Papayya Methodologytm
Science-based approach
Our sessions are rooted in scientific principles, ensuring that each workout is both safe and effective. By relying on evidence-based techniques, we help clients achieve sustainable, long-term results.
Personalization
Every session is live and tailored to fit the individual’s unique goals, needs, and fitness level. This personalized approach helps maximize results and keeps workouts aligned with each client's journey.
Continuous and expert support
Through bi-monthly physical assessments and expert guidance, we monitor each client's progress and adjust sessions as needed. Our trainers provide constant support, ensuring clients stay motivated and on track.
Easy. Quick. Seamless.
Accountability
Facing challenges in staying disciplined and motivated with your workouts? Achieve your fitness goals with structured guidance and support. Benefit from regular sessions, follow-ups and progress tracking designed to keep you disciplined and focused.
Nutritional Guidance
Complement your workouts with tailored meal plans for any dietary need—vegan, vegetarian, gluten-free, dairy-free, keto and more. Simple, practical and built just for you.
Expertise
Need expert support and guidance to workout safetly and effectively? Our expert personal trainers with multiple specializations and years of industry experience, will help you build confidence and reach your goals
Flexibility
Struggling to fit consistent exercise into your busy schedule? Enjoy the convenience of working out anytime, anywhere. Benefit from 24-hour open scheduling and our online platform that allows you to work out wherever you are.
Personalization
What are your goals? What are you looking to achieve?Achieve your goals with live 1-1 exercise sessions tailored made for you by your personal trainer.Our trainers create personalized workout plans to suit your unique goals, whether it's weight loss, toning or injury recovery and situation.
Simplicity
Finding it hard to stay motivated and overcome barriers?Easily start and maintain your fitness routine without hassle.No downloads, no apps—just a simple link. No equipment or gym required.
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3
YEARS OF EXPERIENCE
Joanna
Professionally certified in physical activity, exercise and health. Specialized in clinical exercise and Pilates.
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4
YEARS OF EXPERIENCE
Ashley
Professionally qualified in Physical Education and Sports.
Specialized in clinical exercise for spinal health and running.
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6
YEARS OF EXPERIENCE
Louis
Professionally qualified in Physical Activity and Health. Specialized in Personalized Physical Improvement.
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5
YEARS OF EXPERIENCE
Susie
Professionally Certified in Exercise Rehabilitation and Health. Specialized in Injury Prevention, Lifestyle Modification & Special Populations
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5
YEARS OF EXPERIENCE
Ruth
Professionally qualified in Physical Exercise and Health. Specialized in Health and Physical condition.
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5
YEARS OF EXPERIENCE
Hannah
Certified Personal Trainer through NASM. Specialized in strength training, fitness education and client performance optimization.
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10
YEARS OF EXPERIENCE
Jesse
Certified in Strength and Conditioning Specialist (CSCS) and Tactical Strength and Conditioning Facilitator (TSAC-F), specializing in Performance Enhancement and Injury Prevention.
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15
YEARS OF EXPERIENCE
Michael
Professionally certified in Physical Exercise and Health, certified dance Instructor, Functional Movement and Specialized in both adults and children’s fitness.
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13
YEARS OF EXPERIENCE
Brenda
Professionally qualified in Physical Exercise and Health, Functional Movement and active aging. Specialized in women’s health.
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20
YEARS OF EXPERIENCE
Jorge
Professionally qualified in Physical Education and a Certification in Functional Movement System. Specialized in Physical improvement, Health and Athletic performance.
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Starting with Papayya this year has been one of the best decisions that I have made in a long time...I don't have to think about anything. I just show up, hit the link for my session and my personal trainer takes care of everything, walks me through everything, and I feel great!
Kimberly Massey
With Papayya, I've managed to just get a lot more healthier, get a lot more fit and create a routine that I'm actually sticking to for the first time in my life!
Cameron Setareh
"I'm surprised that I generally have fun during the workouts! I probably wouldn't be doing this on my own."
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Sarah Frey
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I didn’t believe that remote training would have any results. I had already tried some home exercise programs via youtube and other apps, but I couldn’t get the motivation, technique or discipline to be consistent. All changed with this program. I finish each training session satisfied (and tired!) with a sense of mission accomplished.
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Caroline Jones
Papayya has been a wonderful at home workout platform. Having the flexibility right in my own home is so convenient. Louis is a knowledgeable, fun trainer, he explains the workout very well and I have to say that exercising makes a difference in my life. It does help me want to challenge myself to care more for my daily activities and helps to motivate me.
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Mary T.
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14 day trial
30 Min Sessions
1 Hour Sessions
1 Session
per Week
(30-Minute Sessions)
14-DAY FREE TRIAL
$38
$
24.98
PER SESSION
$99.92
every 4 weeks
every 4 weeks
*no credit card required
2 Sessions
per Week
(30-Minute Sessions)
14-DAY FREE TRIAL
$36
$
23.67
PER SESSION
$189.36
every 4 weeks
every 4 weeks
*no credit card required
3 Sessions
per Week
(30-Minute Sessions)
7-DAY FREE TRIAL
$34
$
22.35
PER SESSION
$268.20
every 4 weeks
every 4 weeks
*no credit card required
1 Session
per Week
(1-Hour Sessions)
14-DAY FREE TRIAL
$76
$
36.91
PER SESSION
$147.64
every 4 weeks
every 4 weeks
*no credit card required
2 Sessions
per Week
(1-Hour Sessions)
14-DAY FREE TRIAL
$72
$
34.97
PER SESSION
$279.76
every 4 weeks
every 4 weeks
*no credit card required
3 Sessions
per Week
(1-Hour Sessions)
7-DAY FREE TRIAL
$68
$
33.03
PER SESSION
$396.36
every 4 weeks
every 4 weeks
*no credit card required
Coaching Program
Weekly Fitness Plan
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1 Live Session Per Week with a Personal Trainer
(30-Minute Sessions)
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1 Live Session Per Week with a Personal Trainer
(30-Minute Sessions)
14-DAY FREE TRIAL
$149.92 per month
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Frequently Asked Questions (FAQs)
Check out our faqs.
- What is an online personal trainer?
An online personal trainer is a certified fitness professional who guides and supports you in real-time throughout your entire workout via live video calls. Unlike traditional coaches who may only provide workout plans or occasional check-ins, our trainers are fully present during each session to correct your form, motivate you, and adapt exercises to your needs—ensuring a safe, effective and personalized fitness experience. - What equipment do I need to participate in a trial class?For our trial classes, you don’t need any specialized equipment. Just your mobile phone or laptop and a positive attitude! Our trainers will guide you through exercises that can be done using minimal or bodyweight resistance.
- Will the trainers correct my exercise techniques and observe my performance?Absolutely! Our certified trainers will provide real-time feedback and correct your exercise techniques during sessions to ensure you get the most out of each workout.
- I've never been to the gym and don't know how to do exercises properly. Can I still participate?Of course! Our trainers are experienced in working with individuals of all fitness levels, including beginners. They will guide you step-by-step and tailor workouts to your current fitness level.
- What if I'm too busy to follow a fixed program?No worries! Our flexible scheduling allows you to book sessions at a time that fits your busy schedule. Our trainers will work with you to create a personalized workout plan that suits your lifestyle.
- How much space do I need for my online session?You don’t need a large space for your workouts. A clear area of around 7ft x 7ft is sufficient for most exercises. Our trainers will adjust workouts to suit your available space.
- Is there an age restriction to use your service?Our digital fitness service is designed for adults of all ages. However, if you are under 18, we require parental consent before participating.
- Are your trainers qualified?Yes, all our trainers are qualified fitness professionals with the expertise to guide you through safe and effective workouts
- What can I expect during a trial class?In your trial session, you will gain valuable insights into the structure of our workouts. Our certified personal trainers will conduct a comprehensive postural assessment to ensure proper alignment during exercises. Additionally, you will have the unique opportunity to engage in a personalized workout session guided by your personal trainer, according to the answers you gave on the form we have sent to you previously. This trial class is designed to give you a firsthand experience of our training approach and the benefits of working with our dedicated fitness professionals.
- Is the payment package for a single user only? Can I work out with a partner?Yes, the payment for our personalized workout program is tailored to one individual on the video call with their dedicated personal trainer. If you wish to work out with a partner or a friend during the video call, an additional payment will be required to accommodate the extra participant. This allows us to maintain the high level of personalization and effectiveness in each session, ensuring that both individuals receive the same exceptional coaching experience.
- How does Papayya ensure the quality of Personal Training (PT) sessions while also keeping them affordable?At Papayya, we prioritize offering high-quality PT sessions while ensuring affordability for our clients. To achieve this, we leverage advanced technology and AI to facilitate sessions where a PT may train more than one client simultaneously. This approach allows us to provide competitive remuneration for our PTs and keep prices accessible for our clients. Rest assured, during these sessions, clients interact exclusively with the PT, maintaining privacy as no client can see or hear others in the same session. Our innovative use of technology ensures that each client’s experience closely mirrors that of a one-on-one session.
